Connect to what's on the Inside

You will soon be Relaxing!

Here's How ...

Dona Anderson

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Wave of Comfort

Right from the pages of Simply, One Breath At a Time, a guided relaxation for YOU.

I love how it invites you to imagine a wave of comfort as you relax and then it connects you to your breath ... so relaxing ... so inviting ... so smooth ...

With the mind quiet, the heart can speak ...

the heart speaks from a place of kindness, compassion and peace ...

Simply, One Breath At a Time, Dona Anderson

For more information about the 65
unique guided relaxations in this book go to
go to the Resources Page.

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